1:1 consult at the booty parlour
Newport, Sydney
Are you curious about strength training and if it’s a good fit for you?
Check out our studio and find out what we do!
Chat with me about your story, goals and training history
1:1 movement screen with me, your strength coach. I will assess how you move and respond to cues, any areas of concern or focus, imbalances and restrictions, and this session also serves as an opportunity for you to see my style of coaching
Devise a new plan of action together to get your health, fitness and strength training journey going! We can go through your schedule, your sleep hygiene, factors that need to be considered such as past injuries or family/work commitments, nutrition, or whatever you want to discuss that will assist you on your journey.
If you book in January, you’ll get your initial consult with me free (Usually $59).
We have super limited spots left for January so get in quick!
Our coaches will help you look fitter, feel healthier, get stronger and improve your daily quality of life.
We believe that women should be strong.
Our personalised approach to strength training helps to achieve that. We don’t offer group training classes, instead we keep it personal and place a huge focus on technique and safety by offering “semi-private training” with no more than 4 women per session. We have the highest quality weights-training equipment in a safe, hygienic and stunning environment for our community of women.