Enrol - Semi Private Training — The Booty Parlour

Date of Birth

Email

Where are you based?

What do you want to work on as a priority?

What is your goal for the next two months?

If you have experience with strength training, please give us a sense of your experience and strength level by providing your best known lists in the list below.

Only provide answers for those lifts that you’re familiar with. If you have never tested your 1RM (1 rep max) please tell me how many reps you remember doing at a certain weight if you can. • Back squat • front squat • conventional deadlift • sumo deadlift • bench press • push-ups • chin-up (and whether you used bands or a machine) • overhead press

Please list any major injuries or illnesses

Please list any other health concerns or history that you feel may be relevant

What do you feel are your biggest challenges with strength training?

How frequently do you usually like to train and how long do you have available to train each session?

Requested start date

Mobile number

joining “semi private” program

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