personalised coaching for women on the Northern Beaches

we've sweated it out through group sessions and left saying "this doesn't work for my body. I need something more tailored for me". that's why we created semi private sessions.

✓ train with a maximum of 3 other women (it's like PT without the price tag!)

✓ work out in a beautiful space designed by women, for women

✓ get specialised feedback on technique and make friends at the same time

✓ increase strength, build muscle and learn proper lifting techniques

✓ ditch the sweaty group training and find a training style that works for your body

you deserve a unique training style that meets your needs

book your first session

you can pick and reserve your spot online

join us at the studio

Each 45 minute session has a maximum of 4 women

p.s. we recommend allowing extra time to pet the puppies 🐶

tell us what you loved

Feeling supported while learning something new, peach walls, hanging chair & cute dogs!

book your first session below for $60 👇🏻

reserve your first session at our studio.

book your spot

if you're already a member of a gym, don't worry – it's okay to have a fling with us!

Our casual trial session means that you're not committing to a new regime. Come and have a go and see if it works for you and your body.

pricing

per session

$60

session schedule

download the schedule

mondays

7:00am | 7:45am

tuesdays

7:00am

thursdays

6:30am | 7:15am

fridays

saturdays

8am

questions?

Testimonials

I was looking for an alternative to conventional gyms because I don’t generally enjoy the vibe and atmosphere of most gyms. The Booty Parlour is smaller and more intimate, but it’s different to other female only gyms...it’s about empowerment...and whilst there is support to take care of your health, there is no obsession with appearance, which is a welcome relief.

Alana

The Semi Privates are great because it feels like a one on one while having interaction with other women. I enjoy being able to ask questions and be shown how to correct an excercise. Since staring at The Booty Parlour a few weeks ago, I already feel stronger and better day to day.

Jenny

“Having been a member at Fitness First in a previous life, they feel a little intimidating and kind of gross but The Booty Parlour is welcoming, clean and the coaches care a lot about the business and the clients. I love the semi private option because I have to push myself, but also had someone there to push me and make sure i'm doing the exercise properly.”